Set Yourself Up For Success

Your Current Workout Routine

  • Wasted travel time
  • Embarrassed to be there
  • Unstructured workouts
  • Expensive personal trainer
  • Intimidating lonely environment
  • No nutritional guidance
  • Temptation to buy unhealthy snacks afterwards
  • Same stagnant routine with no results
  • Additional fees for classes
  • No routine at all………

Challenge Pack and Accountabilty Group

  • Press play and go
  • Workout in comfort of your own home
  • Professionally guided workouts
  • Variety of super trainers on demand
  • A supportive community and coach
  • Meal plans and recipes for every workout
  • Daily dose of superfoods for less than your average price of coffee and bagel
  • Varied workouts updated monthly
  • Combat, dance, yoga, pilates, sports performance classes all included

Make the Switch Now

The Ultimate Workout Solution

Beachbody On Demand

£99*

GET ACCESS NOW for £99*
Mega Pack

£295*

GET ACCESS NOW for £160*
SAVE OVER £240 compared to buying each item separately

LIIFT4

lift-4

Level: Intermediate

Type: WEIGHT & HIIT Training

Equipment Needed: Dumbbells or Resistance Bands

LIFT. HIIT. REST. REPEAT. Just 4 days a week.Build muscle and burn fat in 8 weeks with 30–40 minute workouts. LIIFT4 mixes weight training and high-intensity (HIIT) cardio for a complete body transformation.

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Insanity Max 30

Insanity-max30

Level: Intermediate

Type: Cardio and Strength Training

Equipment Needed: None

MAX:30 isn’t just insanity on fast-forward…it’s a whole new way to workout. It’s about using your body to get results. Just like the original INSANITY. No weights. No equipment, but the equipment in your mind and your body. Shaun T’s come up with 150 BRAND‑NEW MOVES. And every one includes a LOW-IMPACT MODIFIER, to make sure you stay in the game until it’s your time to MAX OUT

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21 Day Fix

21-day

Level: Intermediate

Type: Dumbbells or Resistance Bands

Equipment Needed: Dumbbells or Resistance Bands

It’s not another diet. In fact, it’s EXACTLY the opposite. 21 Day Fix lets you EAT! Only in just the right portions, so you don’t feel miserable and deprived—but you CAN finally start losing weight.

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21 Day Fix Extreme

21-day-fix

Level: Intermediate

Type: Cardio and Strength Training

Equipment Needed: Dumbbells or Resistance Bands

If you’re anything like us —no matter what workout you’re doing—at some point you want to quit messing around. You’re tired of talking about getting shredded…and you just want to do it.

Give us 21 days. Give us all the guts, intensity, and drive you’ve got, and WE WILL help you get that hardbody you’ve always wanted.

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T25

T25

Level: Intermediate

Type: Cardio and Strength Training

Equipment Needed: Cardio and Strength Training

It’s no surprise…you don’t have time. Well, nobody’s getting ripped by wishing they could fit in a workout. So let’s take that excuse right off the table. Because now there is a 25-minute workout that pushes you as hard—or harder—than any hour-long workout you’ve ever done. A workout that will have you dripping with sweat after 10 minutes, and totally done in 25.

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Shift Shop

shift-shop

Level: Intermediate

Type: Cardio and Strength Training

Equipment Needed: Dumbbells and Agility Markers

The SHIFT SHOP is a ramp-up fitness programme. Chris Downing makes it easy for you to start. Then gradually he increases the intensity of the cardio and strength-training workouts week by week — all while refining your nutrition. Plus, he makes it a lot of fun!

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We’re here to help you choose the best workout For you

The journey you are about to embark on is so much more than a weight loss journey. The focus isn’t on what you’ll lose, it’s on what you’ll gain!

A New Lease Of Life Abundant Energy
Self Confidence A Positive Mindset

We know you are excited to get started, please fill in the form below to arrange a 1:1 call with your new coach and they’ll help choose the best workout for you and your goals. It’s time to start your life transformation now.