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Amoila Cesar is BACK! ?

July 19, 2021 Published by admin

Amoila Cesar is BACK! With a brand new program called 645. It’s 6 days a week and 45 minutes a day. It’s launching this July and like any new program we create, will be unique and a different training style than you’ve ever seen before. 


Amoila has cracked the code training professional athletes to get the most out of their workouts without jeopardizing their game-time performance. His secret? Respect the body and don’t overtrain to get a legit fit body without feeling defeated. This is the model for 645. 

645 combines strength training, cardio, and mobility work using functional, powerful moves that will target your entire body, and still leave you feeling invigorated, energized, and ready for anything. It’s basically getting personal training as if you were a professional athlete, all from home and from one of the best in the biz! ?  And another exciting thing about this program, is that it will be our first program to incorporate intermittent fasting in your nutrition (optional). Our portion fix system is going through a whole revamp to become even simpler to start and succeed with. And now intermittent fasting will be an option available to do with the portion fix system! 


We are always innovating, listening to customer needs and staying at the front of home fitness. I have loved this company since I started and that love continues to grow! I’m not going anywhere, and neither is health & fitness. It’s something that will never go away and something we’ll always need. ❤️ Reply and let me know if you are as excited as I am about this program!! Free sample coming soon! Join the Transformation Community now and be one of the first to try it.