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Latest Blog

What are you passionate about?

February 25, 2019 published by admin

Have you ever stopped to think what it is that drives you? What makes you happy? Are you doing what you want to do or what you have to do? Doing what you have to do instead of what you want to is a major killjoy and can sap the life out of you. I’ve

The UNSEXY side of being a business owner……

February 21, 2019 published by admin

My office often morphs out of whatever space I find myself in on any given day. The productively comes from the actions I take not the workspace. From my laptop (on this occasion, it’s usually my phone) I’ve invited dozens of people to join me on this fitness journey, been rejected or ‘ghosted’ numerous times,

Body Fitness – Top 5 Benefits of Working Out Daily

February 19, 2019 published by admin

A lean, fit body (perhaps with a six pack) is not the only thing that you should expect while exercising daily. Rather, there are a host of other benefits you will automatically begin to perceive once you get into the habit of sweating out. Your mornings will become more beautiful, your relationships will start turning

5 Simple Tips To Help You Get Into a Workout Routine

February 7, 2019 published by admin

“I struggle to stick to a workout routine,” “I struggle to motivate myself to workout” and “I always put my workout off because I can’t motivate myself to do it” are some of the most common statements you will hear from those struggling to follow a workout routine. However, if you look at it scientifically,

4 Reasons Why Accountability Groups Help with Weight Loss

February 6, 2019 published by admin

Are you struggling to get back in shape? Are you experiencing confidence loss instead of weight loss? Are you on the verge of giving up your dream of having a fit body? Has inconsistency in exercise become the only consistent aspect of your workout? If the answers to the above questions are all “YES”, this

Busting the myth multi level networking is a scam!

October 3, 2018 published by admin

I recently got into conversation with an old school friend who asked me what I’m currently doing. To give you a bit of background I currently run 3 businesses and have recently just sold one. So, being a little modest, I like to think I know a bit about business and what it takes to