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Discipline is the bit in between your goals and your accomplishments…..

April 13, 2021 published by admin

These photos are about 2 years apart. Picture 1 – – I was fed up with life, angry and frustrated,– I lacked focus and discipline,– I had poor nutrition,– I had a negative mindset– I was blaming the world around me for problems of my own making Picture 2 – I took responsibility for picture

Your Mindset = Your Quality of Life

February 9, 2021 published by admin

Someone’s got to live this life! Why not you? You have the power within you to create the life you want. You just have to dig deep to make it happen. Life doesn’t happen to you, it happens for you. When you change your mindset and approach to life anything is possible. I was fed

Online Fitness Community

February 5, 2021 published by admin

Community isn’t something I ever thought I needed. I’ve always been pretty independent, running my own business, figuring things out for myself. I guess moving 5k miles from home to live I left my community of friends and support behind. That was until I started coaching and building a community of like minded people, and

Looking at life differently

February 4, 2021 published by admin

Sometimes you need to look at life from a different perspective. I find nowadays if you have an opinion on something and someone has a different opinion that makes them right and you wrong. But really the truth is somewhere in the middle. If we all felt the same, thought the same life would get

Why the change of life?

March 26, 2019 published by admin

I’ve been asked a lot recently by friends, why I’ve been posting so much on social media about my workouts and what this new business I’m involved in is all about, normally followed by a question as to why I’m involved in it? I guess it’s a good question and I haven’t really answered it

Where are my seasoned cruisers at??

March 25, 2019 published by admin

Years ago I watched others going on all these amazing free trips and I said to myself, ‘The day I start my online biz, I’m earning those trips too’ I put a pic of a cruise ship on the vision board I made in Nov 2017 the day I launched Intu Fitness online. I had