9 Week Control Freak
January 19, 2021 published by admin
Exciting day today, our new challenge group started on a 9 week fitness programme with Super Trainer Autumn Calabrese, 9 Week Control Freak. I’m really looking forward to seeing everyone’s results. Unfortunately I’m having to do a different programme for 3 weeks, called MBFA with super trainer Megan Davies, as my equipment’s not arrived thanks