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9 Week Control Freak

January 19, 2021 published by admin

Exciting day today, our new challenge group started on a 9 week fitness programme with Super Trainer Autumn Calabrese, 9 Week Control Freak. I’m really looking forward to seeing everyone’s results. Unfortunately I’m having to do a different programme for 3 weeks, called MBFA with super trainer Megan Davies, as my equipment’s not arrived thanks